Therapeutic Focus

While I have experience working with a wide spectrum of challenges, I have come to focus my practice on issues related to depression, anxiety, substance use, disordered eating, chronic stress and relationship difficulties.
Despite focusing on these issues, I believe it's important for you to know that my therapeutic lens is holistic.  This means that I understand that specific challenges cannot truly be separated from the totality of you and they almost always have a complex underlay of related symptoms and contributing factors.

I've written the following paragraphs to help you understand my approach to these specific challenges. Take a look and reach out today.

Therapy Office

Depression and Anxiety

Therapy Session

Substance Use and Disordered Eating

Woman on Window Sill

Relationship Difficulties